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When I started my training I wanted to learn all I could about the history of Tae Kwon Do. Around the time I earned my yellow belt I...

Tae Kwon Do is a unique and effective method to manage your weight, stress, and confidence. Tae Kwon Do is unique as your training can...

Behave like the person you intend to become! Becoming a black belt in life. I recently listened to a speech where the speaker said, “I...

Tae Kwon Do Tournaments are an excellent time for students to compete! It allows them to understand (in that moment of competition) where...